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The Buff Ninja

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Tag: mental minimalism

Applying Minimalism to the Mind

I used to look at minimalism as a practice applied to physical space. Once applied, the positive benefits of decluttering would naturally find their way to the mind. But what if we also, intentionally, applied minimalism to our mind and thoughts?

emotional health, mental health, mental minimalism, mental wellness, Minimalism, minimalism and friends, minimalist, minimalist life, minimalist lifestyle, self reflection, thoughts become things, well being
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