How to Resolve Bitterness and Nitpicking in Relationships

Have you ever found yourself in a cycle of bitter nitpicking with your partner? We did. And this is how we solved it.

The Effect of Weather on my Spirit

I strongly believe that we all have conditions in which we naturally thrive.

Applying Minimalism to the Mind

I used to look at minimalism as a practice applied to physical space. Once applied, the positive benefits of decluttering would naturally find their way to the mind. But what if we also, intentionally, applied minimalism to our mind and thoughts?

What is a Vicious Alcoholic?

I once heard Mike Tyson say he used to be a vicious alcoholic. Hearing a legend that I look up to talk about this resonated with me and the relationship I’ve had with alcohol. After much reflection and meditation, this is what I’ve gathered from it all.

Maybe… I’m a little Introverted…

In a world that readily idealizes the social butterfly, it took me years to finally begin to understand what I needed for myself.

How to be More Adventurous

You have an adventurous spirit… but getting yourself to get up and go on one seems much more difficult than it should. Here’s one perspective/strategy that I’m trying now and who knows – maybe it might be helpful for you too.

I am Not “Perfect”… Yet.

Everyone says “You are enough” or “You’re perfect the way you are.”. But… is THAT enough? Is there more to it that we need to understand?