I used to look at minimalism as a practice applied to physical space. Once applied, the positive benefits of decluttering would naturally find their way to the mind. But what if we also, intentionally, applied minimalism to our mind and thoughts?
After creating a cinematic vlog on my recent trip to the Glen Waterfall Forest Preserve, I felt there were many aspects in which I could improve. This post details both the positives and negatives that I took away from this vlog.
I once heard Mike Tyson say he used to be a vicious alcoholic. Hearing a legend that I look up to talk about this resonated with me and the relationship I’ve had with alcohol. After much reflection and meditation, this is what I’ve gathered from it all.
Pomodoro is an incredibly useful technique for those looking to increase productivity and get things done. Like most techniques, people eventually find tricks and create styles to make it their own. Here are four of mine and most importantly, my mentality with it.
I suffered from terrible back and feet pain for over 20 years… In this post, I dive a bit into my past to explain what I went through, as well as the unexpected solution that has been working for me so far.