Workout Notes 06/05/2022

Initial Notes/Thoughts/Feelings Walked a mile outside, body is good to go. Talked with Clara about starting my workouts earlier.  Felt … More

Workout Notes 06/06/2022

Initial Notes/Thoughts/Feelings Starting my workouts at 5:30AM again. Quite excited about it. Decided to begin workout with stationary bike. Morning … More

Workout Notes 06/04/2022

Initial Notes/Thoughts/Feelings Late in the day.  Skipped the early workout in order to be available for partner emotionally.  Felt it … More

Workout Notes 06/03/2022

Initial Notes/Thoughts/Feelings Really did not want to workout today.  Emotions and mood had a lot to do getting my mind … More