Workout Notes 06/05/2022

Initial Notes/Thoughts/Feelings Walked a mile outside, body is good to go. Talked with Clara about starting my workouts earlier.  Felt … More

Workout Notes 06/06/2022

Initial Notes/Thoughts/Feelings Starting my workouts at 5:30AM again. Quite excited about it. Decided to begin workout with stationary bike. Morning … More

Workout Notes 06/04/2022

Initial Notes/Thoughts/Feelings Late in the day.  Skipped the early workout in order to be available for partner emotionally.  Felt it … More

Workout Notes 06/03/2022

Initial Notes/Thoughts/Feelings Really did not want to workout today.  Emotions and mood had a lot to do getting my mind … More

I’m Ready to Explore a Vegan Diet

It started with a flu. I was bedridden, void of energy, and completely drained of willpower. And I felt that … More

Glen Waterfall | Reviewing my Vlog

After creating a cinematic vlog on my recent trip to the Glen Waterfall Forest Preserve, I felt there were many aspects in which I could improve. This post details both the positives and negatives that I took away from this vlog.

What is a Vicious Alcoholic?

I once heard Mike Tyson say he used to be a vicious alcoholic. Hearing a legend that I look up to talk about this resonated with me and the relationship I’ve had with alcohol. After much reflection and meditation, this is what I’ve gathered from it all.